MIMI DONALDSON
Be the first on your block to have an
autographed copy of
BLESS YOUR
STRESS!A fresh, light,
original take on stress that is enlightening but not frightening and entertaining,
not draining. A wealth of uncommon-sense strategies from the ridiculous to the
sublime for lightening your stress load and heightening your enjoyment of life. Plus
some great Rubes® cartoons!
Assertive Communication is an opportunity to make one of
the most important changes in your life. No matter how successful or
“liberated” we are, there are still places in all our lives where we find
ourselves anxious about expressing our feelings, unable to respond when we
think we should, and frustrated by the powerlessness we feel in everyday
dealings with people. The results you will realize from this course are:
You will be able to pinpoint what your real feelings
are.
You will learn techniques to help you communicate
directly, honestly and
appropriately.
You will practice applying strategies to situations in
your life: requesting assistance and information, expressing opinions
and saying no when appropriate.
